Pride Celebration – Testimonials About Asexual Confidence And Self-Love Workshop

Even though Pride is this Month, I did an Asexual Confidence and Self-Love Building Workshop for Exeter Pride last month.

Attendees loved the workshop and multiple aspects of the workbook I provided for it. The only thing they said to improve it would have been to have more time next time, as the one hour time slot was too short.

One person told me by email and at the end, they could have done the workshop all day – The workshop was an hour long, but it started a little late as some people attended that didn’t register, and even the security volunteer who was asexual stayed in the room to attend, so it was a more than fully booked event.

I could have easily had enough material for doing way longer than even 2 hours with all the sharing attendees wanted to do added in and me answering their questions, both about the concepts in the workbook and the personal questions they had as a result about the things they were learning in the workbook and how those applied to their own life.

As asexuals don’t often get to meet up in person, there was a lot of sharing, which is great, because it means attendees felt safe in the environment I had created for them.

Just from the introductions about where people fall on the asexual spectrum, people were sharing about their asexual life and how they felt about being asexual and different. To have a workshop just for us I know felt incredible from the energy and feedback in the room and it was much needed.

I also had one attendee who stayed in the room to still ask me a lot of questions they had about asexuality in their own life, privately, after everyone else had left. They were speaking to me for at least another 10 – 15 minutes. So the fact my session was at the end of the day, was helpful in that regard.

Each person (except the security volunteer Kevin who was an extra to the total amount of room attendees I had allowed for), had a 27 page Asexual Confidence and Self-Love Workbook to use and take home, a set of my 14 slides, a feelings ice-breaker, and to make it fully inclusive of autistic people – 4 different coloured fluorescent stars – with words on them, which were what they could hold up if they didn’t want to speak. These said things like: help, feeling overwhelmed, slow down, and repeat. I also provided smiley faces on lollipop sticks, with the word “share”, if they wanted to hold that up to share, rather than verbalising. I gave these out to everyone to be equal and fully inclusive, with verbal instructions on how to use them at the beginning of the session, (along with explaining about the handouts). Although people didn’t directly use these, one person loved the inclusivity so much they asked to take a photo of those things, and a couple of people took the lollipop smilies home as a souvenir of the workshop. It’s not very often asexuals get together and so this workshop meant the world to them and was a very special experience. I think just having these autism friendly things in the workshop, whether people used them or not, put the whole group at ease.

The 3 volunteers I was assigned were absolutely incredible and I could not have asked for better support. As I have anxiety myself, it really helped, especially at the beginning with getting settled in and setting up, and with the unexpected attendee arrivals and getting a wheelchair user with their friend in and out of the room.

After the event, I sent a survey out and got these 2 testimonials:

“Invaluable resource for asexual people, it was the first time I’ve ever met other people like me, gave me hope that there are resources out there to help me navigate my sexuality and live a happier life.”

“An excellent workshop that helped me face up to being Asexual. It’s a real orientation. If you think you might be Asexual then you most probably are!”

Let’s hope asexuals have a dedicated workshop another year.

Before running the workshop, I attended Exeter Pride Parade and here is the full-length video of that – with me wearing the asexual flag:

If you want a highlights video only, watch this one here:

Stay ACE.

Sandra xx

Free Asexual Confidence and Self-Love Building Workshop At Exeter Pride – Limited Places – Please Book Now

Exeter Pride Asexual Confidence and Self-Love Building Workshop

I’m thrilled Exeter Pride approached me on Instagram to do a workshop for their Exeter Pride event on the 9th of May. They felt like they hadn’t had enough representation of asexuality in the past, and wanted to make this year’s event, more inclusive. It feels such an honour to have been chosen to do this to represent the asexual community. This is a huge leap forward for asexual representation at Exeter Pride and for inclusivity.

The workshop, which is created and run by me, for Exeter Pride, is an Asexual Confidence and Self-Love Building Workshop. It’s an in-person only event at Phoenix arts centre in Exeter, UK – you can check out the venue here https://exeterphoenix.org.uk and my workshop is taking place between 4pm-5pm – so I would like attendees to be there at 3.55pm for a prompt start. Here is the registration link if you want to attend https://forms.gle/TjeckgMDpynwgCg58

Exeter Pride has a parade on that day, followed by a whole host of Pride activities, so you can make a day of it if you want. This is their website https://www.exeterpride.co.uk/pride-guide There were 10 places in total, but 2 places have already been taken.

About The Workshop

This workshop is designed to help asexuals have increased confidence, self-love and pride, in your asexual identity, through a series of reflective written exercises.

As asexuals, we can feel alone, left out, and isolated at times, that’s why it’s important to do things that increase your confidence, self-esteem and self-worth, and ultimately self-love, so you can lead a happier, more fulfilling life, and ACE it!

Being confident in your asexuality and in life itself, is about knowing yourself and loving yourself for who you are, regardless of what anyone else says, thinks, or does. This means spending meaningful time with yourself through self-dating, as well as doing a number of other things to fuel your confidence and self-love, so you don’t allow others’ opinions to drown out your own voice.

In this workshop, I’m going to explain ways in which this can be achieved and we are going to work our way through a set of written self-reflective exercises in your Asexual Confidence and Self-love workbook, which will be provided as part of the workshop, that you get to keep.

At the beginning of this workshop, I will be sharing a bit about my own asexual journey and by the end of this workshop, you will:

 Have a set of Asexuality Principles to live by, that will increase your confidence in your asexuality and act as a safeguard when someone tries to dismiss your asexual identity or make you feel bad about it.

 Be focused on the positives about yourself, so you can understand why you deserve love and happiness and are worthy of it.

 Understand the concept of self-dating, what is it and isn’t, and why it’s important to do that to raise your confidence in yourself and your self-worth, which is an act of self-love. You will come up with ideas for this during the workshop that you can implement right away.

 Identify what makes you feel happy and loved, so you can give more of that to yourself.

 Have your own workbook with exercises you have filled in, that you can use to keep as tools to increase confidence and self-love, throughout your asexual life journey. Think of them as a helpful companion and life guide, tailored specifically to you.

 Leave the workshop feeling more empowered, more self-regulated, and more inspired to live your best, authentic, asexual life.

Here is the registration link if you want to attend https://forms.gle/TjeckgMDpynwgCg58 places are likely to get filled fast, so if you want to come, make sure you book your place asap. If you have any questions, please let me know.

I will be around after the event if people who travel from afar want to stay for a while in the city and hang out afterwards, and get a drink and maybe some food too, or if you’re local and want to hang out, but this will not be part of the workshop. It will just be to socialise and chat afterwards with myself and any other asexuals who want that, as an optional thing, so you can leave as soon as the workshop ends, with no expectation to stay. The venue will be busy with Pride celebrations throughout the day and into the evening usually too. The bar gets pretty busy but it can be a lot of fun to be there during Pride and there are Wetherspoons not too far away – just a short walk, which can be handy for food and drink too.

I understand if you don’t live in the UK that this workshop might be too far for you to travel to, but I still thought you would like to know about it, as it’s great for asexuality being included in an LGBT+ event – and it helps a lot to raise more awareness of asexuality.

I look forward to seeing you there.

Sandra